A personal boundary can be defined as a space or limit between you and the people around you. It can be termed a line determining how close people can get to you. The main purpose and need for creating healthy boundaries is mainly self-care and preservation while maintaining healthy relationships.
Boundary setting is a crucial part of your identity and crucial for your general and mental well-being. Boundaries can be emotional or physical and can range from loose to rigid and healthy to unhealthy. Healthy boundaries fall somewhere between loose and rigid.
Boundaries are a form of self-preservation. You can set physical, mental, or emotional limits with the people in your life to protect yourself from being used, abused, violated, or manipulated. When you set boundaries, you separate who you are, your feelings, and your thoughts from those of others. Setting boundaries is important because it shows people how they can treat you, what you are capable of tolerating and what you will not stand, which helps to preserve your mental health. Boundaries should be a direct reflection of your beliefs, values, and your self-worth.
Establishing boundaries can be challenging for most people, which often encourages a lack of boundaries. Here are some inspirational quotes about setting boundaries that can inspire you to create and maintain boundaries, embrace empowerment, boost self-esteem, promote self-love, boost personal time management, lead a healthy lifestyle, and also learn to understand other people’s wants.
Table of Contents:
List of the Best Boundaries Quotes
“Givers need to set limits because takers rarely do.” – Rachel Wolchin.
“Boundaries aren’t all bad.” – Peggy Noonan.
“Honoring your own boundaries is the clearest message to others to honor them, too.” – Gina Greenlee
“The boundary to what we can accept is the boundary to our freedom.” – Tara Brach
“There are crimes of passion and crimes of logic. The boundary between them is not clearly defined.” – Albert Camus.
No one will listen to us until we listen to ourselves. – Marianne Williamson.
“Compassion is an action word with no boundaries.” – Prince.
“Dreams have always expanded our understanding of reality by challenging our boundaries of the real, of the possible.” – Henry Reed.
“No is a complete sentence.” – Anne Lamont.
“Tolerance is nothing more than patience with boundaries.” – Shannon L. Alder.
“Death is the ultimate boundary of human matters.” – Horace.
“It is necessary, and even vital, to set standards for your life and the people you allow in it.” – Mandy Hale
“Boundaries help us keep the good in and the bad out.” – Henry Cloud.
“Just as we expect others to value our boundaries, it’s equally important for us to respect the boundaries of others.” – Laurie Buchanan
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Boundaries and Self-Preservation Quotes
As an individual, it is highly important for you to set boundaries to protect yourself from harm and toxic people. Here is a list of boundaries quotes that can constantly remind you to set boundaries to protect yourself better.
“Daring to set boundaries is about having the courage to love ourselves, even when we risk disappointing others.” – Brene Brown.
“Individuals set boundaries to feel safe, respected, and heard.” – Pamela Cummins.
“Stop letting people who do so little for you control so much of your mind, feelings, and emotions.” – Will Smith.
“Stop allowing people to disrespect your right to say no and enforce boundaries as a form of self-care…” – Tasha McCray.
“There is nothing intelligent about not standing up for yourself. You may not win every battle. However, everyone will at least know what you stood for – You.” – Shannon L. Alder.
“Boundaries are a part of self-care. They are healthy, normal, and necessary.” – Doreen Virtue.
“People who violate your boundaries are thieves. They steal time that doesn’t belong to them.” – Elizabeth Grace Saunders
“Letting go doesn’t mean that you don’t care about someone anymore. It’s just realizing that the only person you really have control over is yourself.” – Deborah Reber.
“Boundaries are to protect life, not to limit pleasures”. – Edwin Louis Cole
“Words of comfort, skillfully administered, are the oldest therapy known to man.” – Louis Nizer.
“You have the power today to reset your boundaries, restore your image, start fresh with renewed values and rebuild what has happened to you in the past.” – Shannon L. Alder.
“Your personal boundaries protect the inner core of your identity and your right to choices.” – Gerard Manley Hopkins.
“Boundaries and risk management are very important parts of living a healthy and positive life.” – Bryant McGill.
“Be who you are and say what you feel, because those who mind don’t matter, and those who matter don’t mind.” – Bernard M. Baruch.
“The boundaries of your life are merely a creation of the self.” – Robin S. Sharma, ‘The Monk Who Sold His Ferrari’.
“Nourishing yourself in a way that helps you blossom in the direction you want to go is attainable, and you are worth the effort.” – Deborah Day
“Love yourself enough to set boundaries. You get to choose how you use it. You teach people how to treat you by deciding what you will and won’t accept.” – Anna Taylor.
“Create boundaries. Honor your limits. Say no.” – Aletheia Luna.
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Quotes About Setting Healthy Boundaries
Setting healthy boundaries is essential to caring for your mental health and well-being. Here are some quotes on setting healthy boundaries in life.
“You best teach others about healthy boundaries by enforcing yours.” – Bryant McGill.
“Families living in dysfunction seldom have healthy boundaries.” – David W. Earle.
“You have the right to say ‘No’ without feeling guilty.” – Manuel J. Smith.
“We change our behavior when the pain of staying the same becomes greater than the pain of changing. Consequences give us the pain that motivates us to change.” – Henry Cloud.
“The difference between successful people and really successful people is that really successful people say ‘No’ to almost everything.” – Warren Buffett.
“Positive energy knows no boundaries. If everyone were to spread positive energy on the Internet, the world would be a much better place.” – Lu Wei.
“When we’re looking for compassion, we need someone who is deeply rooted, is able to bend, and, most of all, embraces us for our strengths and struggles.” – ― Brene Brown.
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Philosophical Quotes on setting Boundaries
If you are looking for philosophical quotes to help you better understand setting boundaries, here are a few that can help.
“But I need to continue to remember the key principles: boundaries, letting go, forgiveness after feeling my feelings—not before, self-expression, loving others but loving myself, too.” – Melody Beattie.
“Truthful words are not beautiful; beautiful words are not truthful. Good words are not persuasive; persuasive words are not good.” – Lao Tzu.
“The only boundaries we have are in form. There are no obstacles in thought.” – Wayne Dyer.
“The boundaries of design are the same as the problem of perception.” – John Hench.
“Every woman that finally figured out her worth has picked up her suitcases of pride and boarded a flight to freedom, which landed in the valley of change.” ― Shannon L. Alder
“Darkness is your candle. Your boundaries are your quest.” – Rumi, ‘The Big Red Book’.
“What is beyond the mind, has no boundary, In it our senses end.” – Meera.
“Anger is an integrity-producing response to the invasion of your personal boundaries.” – Gabrielle Roth.
“Life always bursts the boundaries of formulas.” – Antoine de Saint-Exupéry.
“Life already has so many boundaries and pressures – why add more in the garden?” – Felder Rushing.
“Lack of boundaries invites a lack of respect.” Lauren Ritzen.
“Boundaries are, in simple terms, the recognition of personal space.” – Asa Don Brown.
“Call it the superego, call it common sense, call it pragmatism, call it learned helplessness, but the mind craves boundaries.” – — N.K. Jemisin.
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Get Support
If you find yourself struggling with setting healthy boundaries, you can seek support or help from a group or coach. While life coaches can be helpful, they can be expensive, which makes it hard for most people to approach the idea. The best way to learn how to set your own boundaries without breaking the bank is to join a support group like Men’s Group.
Information About Men’s Group
Men’s Group is an online support group for men that strives to offer group session support, guidance, and help to men struggling with different life issues, including setting boundaries.
Men’s Group is a supportive network made up of men who are ready and willing to help others like them through sharing life experiences. Men’s Group different group activities and processes like story sharing and reading as part of creating a bond among the members.
The Men’s Group group therapy session will give you the information you need to be able to set healthy boundaries without compromising your personal relationships. It equips you with resources that make you a better man and ensure you lead a better, more fulfilling life.
*Sources: 1. Reset Your Boundaries, Online and Off 2. How to Set Pandemic Boundaries for Relatives 3. 16 Quotes About Boundaries That Will Help You Say “No” 4. Quotes to Inspire Healthy Boundaries 5. Setting Boundaries Quotes to Improve Your Life
